Tools For Recovery After a Suicide Attempt

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How to Take This Course:

• 1 View Course Worksheet -  View the course worksheet or print it out to review later
• 2 Read the Course Material -  As you read through, mark your answers on the course worksheet to be prepared for the exam
• 3 Take Exam -  You must achieve a score of 75% or higher in order to earn credit for the course.
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CE Course Description

The time right after a suicide attempt can be very emotional and confusing, and it may be even more difficult than the time preceding the attempt. This intermediate level continuing education course, developed using information from the Substance Abuse and Mental Health Services Administration (SAMSHA), provides strategies for taking the first steps toward recovery after a suicide attempt. Stories of individuals who have endured through a suicide attempt are presented, as well as practical tools and resources that behavioral health professionals can share with clients who have experienced suicidal thoughts, ideations, behaviors, or attempts.

Author: Substance Abuse and Mental Health Services Administration

CE Course Objectives

1. Describe events that may lead to a suicide attempt and common themes that occur among suicide survivors.
2. Discuss first steps taken by suicide survivors including talking with others, re-establishing connections, planning to stay safe, and choosing a counselor.
3. Outline strategies to help survivors move toward a hopeful future, to maintain a healthy lifestyle, and to support their recovery.
4. Identify safety plan components that can be put into place during a suicidal crisis and highlight resources that are available during these times.
5. Review stories from suicide survivors as they recount their experiences and their recovery processes.

CE Course Outline

Introduction (5 mins)

1. Overview of course objectives (2 mins)
2. Importance of the topic (3 mins)

Section 1: How Did It Get to This Point? (5 mins)

1. Terry’s Story (5 mins)

Section 2: What Am I Feeling Right Now? (5 mins)

1. Emotions and Feelings (5 mins)

Section 3: Am I the Only One Who Feels This Way? (5 mins)

1. Jordan’s Story (5 mins)

Section 4: Taking the First Steps (45 mins)

1. Talking With Others About Your Attempt (10 mins)
2. Re-establishing Connections (5 mins)
3. Planning To Stay Safe (5 mins)
4. Finding a Counselor (10 mins)
5. Getting What You Need From Counseling (10 mins)
6. If You Don’t Go to Counseling (5 mins)

Section 5: Moving Toward a Hopeful Future (30 mins)

1. Maintaining Hope (5 mins)
2. Staying in Control by Being Organized (5 mins)
3. Getting in Touch With Your Spirituality (5 mins)
4. Maintaining a Healthy Lifestyle (5 mins)
5. Taking Medication (5 mins)
6. Advocating for Others To Support Your Recovery (5 mins)

Section 6: Hopes for a Safe Journey (5 mins)

1. There is Hope (5 mins)

Section 7: Resources and Practical Tools (15 mins)

1. Sample Safety Plan 1 (7 mins)
2. Sample Safety Plan 2 (Keeping Yourself Safe) (8 mins)

Places to Get More Information (5 mins)

1. Resources to Get Help

Total Time: 120 minutes (2 hours)
Course Level: Introductory

Course Date: 2019-01-02

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